Do you like to eat out or eat at home?

Hi, I wrote an essay about Do you like to eat out or eat at home?. I hope you would help me to correct it. Thank you in advance

Many people argue that eating out is better than eating at home, meanwhile others adhere an opposite view. I believe that eating at home is better because it is less expensive and healthier. I will explore these two ideas below.
To begin with, I must say that the price of food is increasing continuously. There is no doubt that eating out is becoming more expensive. Same meal prepared home can cost us sometimes double if we ordered at a restaurant. My Experience Is a good example of what I mean. Three years ago, when I moved from my mother’s house. I did not know how to cook so I was eating from outside such Burgers, cakes. I used to order pizzas and have dinner in nice restaurants. I did not feel I was spending too much money until I decided to save money and manage my spending then I realized I was spending more than thousand dollars monthly in eating out. I found it later that my co-worker who had a family spent less monthly in eating at home.

Moreover, eating out is often not healthy. Many restaurants add sugar and salt and some unhealthy ingredients to their meals to taste better. The prepared food is full of preservatives. Almost for sure that eating home is healthier than out. Furthermore, many doctors do not recommend eating out because it can cause fating and high blood pressure and worsen some chronic disease like diabetes. I can recall the experience of my sister when she wanted to lose weight and becoming a healthy person. She started her project of losing weight but she did not quit eating out. After two month, her project failed and she gained fourteen pounds instead of losing them. After a while she started to feel tired so she found later that eating out is increasing her blood pressure.

In conclusion, I strongly believe that eating at home is better than out. This is because less expensive and healthier.