Despite warnings of global stop young people from nutrition scientists of the danger of eating junk food, which cause many health problems for young people of both sexes .. However, the demand by young people continues to increase.
In the opinion of specialists in the field of nutrition to fast food phenomenon is not new to the everyday life, but new is the quality of these meals, which are exotic and are imported from societies and different cultures do not fit us, then that communities and pattern of consumption is quite different with the nature of our environment, and the temperature we have, as well as activities daily efforts and the health status of members of the community
The problem lies in the quality of the meals and the additions chemical Kmaxbat or flavor, or a steamy, or preservatives or localities, but also to the content very much of fats or carbohydrates and sugar, causing an obesity is strong, which has become rampant rates among young people is very high.
Many of these fast food - especially those that rely on animal protein - in their preparation (such as Albev Berger, or luncheon meat or shawarma) depends on the added chemical compounds; to either the conservation of food as nitrates, which combine with some amino acids within that meat is formed compounds severe damage public health.
Also find some companies manufacturing and meatpacking resort to add the color red; to improve the physical properties of the product; has been confirmed the impact of these colored substances dangerous to public health in many products.
She explained many of the proliferation of many studies of microbes, whether bacteria or fungi or parasites present in the meat or the junk food, resulting in many of the severely adverse impact on public health.
And also in view of the nature of fast food that is accepted by many young people find they are very poor in micronutrients is what we call nutrients prevention or group of vitamins, minerals and fibers.
In the case of having to deal with fast food cooked outside the home Nutrition experts advise limiting these diets on the quality be the least human intervention in the setting; to avoid the presence of any contaminants occur for such meals, such as sandwiches boiled eggs, and some kinds of cheese-coated so that the meal in this case safe to a large extent.
A sprinkle of nutrition experts, young people also that there is a balance between his physiological age and sex, daily activity effort, and achieve the required balance between intake, individuals who are physically active simple and does not move too much for them not to accept the high energy foods, and only became a burden, while individuals carrying out activities of mind more than physical it must know that mental activity is not required to have food-giving energy, but to be taken to address food is responsible for mental activity and focus, such as foods that contain phosphorus, iodine, calcium, protein and zinc
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