Could You Please Review My Ielts Writing Task 2 ?

Topic:

It is argue that there is too much stress at work for people nowadays. What are the cause and
what are the solutions ?

My essay:

In today’s hectic world, life has changed significantly. People are forced to work more and take up stressful life in order to code up. Before looking at solutions to this complicated problem, it is necessary to examine the causes of this matter.

There are two principle causes of this problem. To begin with, competition from the job market is the first reason why some employees are under more pressure at work. Workers are required to staying longer in the office and work at maximum productivity to ensure that they meet their performance targets. This has a negative psychological effect on employees which can leave they feeling worried, drained, and overwhelmed.

Another point is that the global economy is being severely impacted by the Covid 19 pandemic which result in a tendency to cuts workforce in many companies. As a result, labor may be laid off if the business they work for fails or redundancy. That is the reason why people in the modern era have more work pressure.

Despite many challenges, workers should spend time on their interests to relax after such stressful working hours. For example, it is recommend meditation as an effective method to ease up on stress. Otherwise, employers should ensure that their staff have the best possible working conditions. This means that employees not be required to work overtime unless in an emergency and be reassured that their future is guaranteed.

In conclusion, the competition from job market and the outbreak of disease in the modern world are the principal cause of work pressure. Individuals and businesses can help address these problems by recognizing that reducing stress at work lead to greater efficiently.

(I would highly appreciate you for taking your precious time to identify and correct my mistakes, suggesting some improvements. Thank you.)