Given that Present Perfect Continuous is used for a recently finished activity, whose results are evident in the present (in your example: I am late ), I consider the second one correct.
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SilenaEnoon, would you bother to justify your answer? I would like to know the grammar rule that applies here.I figured you'd call me on that. I am no grammarian, but I'll try.
Silenawhy I the rule I based my answer on does apply in that sentenceLet me correct myself: why the rule I based my answer on does not apply in that sentence.
SilenaJustified answers are so much needed here.But you got two different answers. The "justified" one is not always going to be the correct one. I stand by my instinctive answer that the progressive is unnatural or at least unlikely in this context, sounding as it does like the over-use characteristic of Indian English.
enoon I stand by my instinctive answer that the progressive is unnatural or at least unlikely in this context, sounding as it does like the over-use characteristic of Indian English.It is not unnatural in my variety of British English.