All of those sentences are OK. "Fewer commas' is the modern trend, as you seem to realize.
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victo1. The umpire misjudged the call, and, in the interest of fairness, he did not allow the extra run.The comma directly after and should be omitted.
victoIf I had my druthers, I'd do this with sentence number one:
The umpire misjudged the call, and in the
MeathawkThe comma directly after and should be omitted.It’s optional.
Meathawkthe parenthetical element in the interest of fairnessThe phrase isn’t parenthetical without the comma after and.
Aspara GusMeathawkThe comma directly after and should be omitted.It’s optional.Meathawkthe parenthetical element in the interest of fairnessThe phrase isn’t parenthetical without the comma after and.This is what my book say:
Aspara GusI think you need a new style manual.It's not the only manual I have seen that recommendation.
Aspara GusMeathawkThe comma directly after and should be omitted.It’s optional.Meathawkthe parenthetical element in the interest of fairnessThe phrase isn’t parenthetical without the comma after and.Through high school and college, I was told the comma after and was incorrect.
MeathawkAll I got from that is that because it did not agree with you; it is wrong.It’s not wrong because I disagree with it; it’s wrong because it’s not a real rule. If you check the COCA, you’ll find 118580 citations for a comma used after and to set off a parenthetical element.
Meatha