There's a blog post https://www.mindbodygreen.com/0-28288/think-you-know-everything-about-the-microbiome-heres-your-gut-health-checklist-for-2017.html and I'd like to ask about the phrase "gut health checklist". Does it mean a list of things you should do to keep your gut healthy?
Hi Yes, you're right. 'The gut' is usually understood as the stomach and the intestines. It's a very complicated part of the body because there are so many processes involved in digesting food.
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Hi
Yes, you're right. 'The gut' is usually understood as the stomach and the intestines. It's a very complicated part of the body because there are so many processes involved in digesting food. It's worth having a checklist of things to keep it healthy - you are right
Dave