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Andybusy Posted 14 years ago
Grammar

Can you help me to refine the following paragraph!

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness without stress. It is a "high-impact" exercise that places strain on the body, notably the joints of the knee. This is actually one of the basic reasons for doing the exercise, as the impact drives growth processes in the areas of the body stressed.
  

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3 Answers
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That seems fine to me as it is.
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Do you understand what is it talking about?
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andybusyDo you understand what it is talking about?
Yes.
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