Can anyone help me?

hi

i am a new member and i want your help i am a fresh graduate from the faculty of arts the english department linquistics and translation seaction (Egypt) right now i completed the upper intermediate conversation in the AMIDEASTin alexandria with a native teacher from America i got the high mark as my final grade was 100% and now i am continuing my upper intermediate levels in order to take both the advanced conversation and the TOFEL my problem is that my writing is good but i want to speek fluently so please could you help e to overcome that problem by for example suggesting some listening sites so please i need your help

sorry for disturbance

thanks alot