Which is natural?
What should your calorie intake per day be?
How many calories should I have per day?
Thank you
First, I want to sorry because my English is not good enough to explain. As I know, it depends on your condition. Eg: If you are doing some exercises such as gym, swimming or running, you need to intake the amount of calories more than ordinary people.
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First, I want to sorry because my English is not good enough to explain.
As I know, it depends on your condition.
Eg: If you are doing some exercises such as gym, swimming or running, you need to intake the amount of calories more than ordinary people. If you are in diet, you should intake fewer.
Actually, the control of calories is quite hard. Thus, I advice you to eat-lea