This is part of the words that Paul Anka wrote for a French song which Frank Sinatra sang in English: Yes there were times I'm sure you knew When I bit off more than I could chew But through it all when there was doubt I ate it up and spit it out, I faced it all And I stood tall and did it my way My Way was composed by Claude François and Jacques Revaux. As you can see, spit is used. I have met English people who didn't believe that spit was used instead of spat in American English.
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