" This distinguishes the usage from another one, "from A to Z ," in which you're describing a range: This recipe will serve from five to seven people.
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miyabi"I would like to change my reservation (from 5) to 7 people.If you already have a previous reservation, the restaurant should have all the information. So if you just say "to 7 people", it's adequate. But if you want to be explicit, the above is fine.